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Plums

Nearly all fruits are rich in vitamin C, helping to reduce the incidence of colds, infections, heart disease and many more diseases. Cooked plums are gentler on the digestion of acidic citrus fruits. Ripe plums make excellent snacks, and they are high in fibre.

11th Nov 2001

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Listen to this as part of the show: 11th Nov 2001 - How Drugs Affect the Body
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