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Yoghurts

Olives

People love olives and these maintain a good blood lipid profile, increasing the high density lipoprotein, the good cholestrol. The overwhelming nutritional benefit from olive bread is that there is high fibre, vitamin B, and is useful for people who suffer from irritable bowel syndrome.

11th Nov 2001

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Listen to this as part of the show: 11th Nov 2001 - How Drugs Affect the Body
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