What are cramps and how does one avoid them?
This week, we discover the reasons for those aches and pains known as cramps. What causes them and how can they be prevented?
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Dear Dr Chris,
I have at times heard you on 702 and am impressed with your vast knowledge on seemingly any subject.
Please can you offer advice on how to cure/prevent leg cramps. I am a 69 year old male and have suffered leg cramps for many years. They occur mostly in bed...