Stressed? You're not the only one...
This week on the Naked Scientists, are we more prone to struggle with stress and if so why? Graihagh Jackson is probing the state of our mental health by taking a stress test to unearth how the human body responds and why; we’ll be seeing whether having a ‘gut feeling’ has anything to do with it and what we can all do to unwind a little more.
Download as mp3
Stress is a relatively new concept but rates have been on the rise in recent years, but why?
Some find an event stressful, other just feel it as pressure but why do we experience the same situation differently?
How does your body react when you're feeling stressed? Graihagh did a 'stress test' to find out...
Emerging research suggests that the bacteria in your stomach could be influencing your mood...
Could laughter really be the best medicine?
The tools we can all use to help us feel a little more relaxed...
One woman's mission to find happiness in Denmark...