Part of the show Brainwashing and the Science of Pain
Katherine in Six Mile Bottom asked:
Is there any way we can minimise brainwashing?
Yes there is. There are many ways to do it but basically they all boil down to learning more about it, educating yourself, learning what's going on and looking at the way people are manipulating you. You can practise by looking at examples on the telly, learning what the tricks and techniques are to manipulate your mind and then once you've learnt those you can get to notice them, pick them out and resist them.