Naked Science Forum

Life Sciences => Physiology & Medicine => Topic started by: The Scientist on 21/09/2011 15:09:51

Title: What are the benefits of consuming soft drinks?
Post by: The Scientist on 21/09/2011 15:09:51

By consuming soft drinks will it improve your concentration and alertness? Thank you.

Title: What are the benefits of consuming soft drinks?
Post by: Nizzle on 23/09/2011 11:05:33

If they have caffeine, yes.

Caffeine has an effect on brain chemistry, making your brain more susceptible for incoming stimuli, thus more alert.

Title: What are the benefits of consuming soft drinks?
Post by: CliffordK on 23/09/2011 23:52:47

Personally I think caffeine is overrated.  It is very addictive, and you build up a tolerance to it quickly.  The caffeine in soda, coffee, or tea will give you a quick high, but often leads to a crash.

You would be better off with no caffeine, or choosing rare occasions to indulge.