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Life Sciences => Physiology & Medicine => Topic started by: thedoc on 24/01/2012 16:39:51

Title: Which oily fish is high in Vitamin D?
Post by: thedoc on 24/01/2012 16:39:51

Which oily fish is high in Vitamin D?
Asked by Mike, Suffollk


                                        Visit the webpage for the podcast in which this question is answered. (http://www.thenakedscientists.com/HTML/podcasts/show/20120122/)

 

Title: Which oily fish is high in Vitamin D?
Post by: thedoc on 24/01/2012 16:39:51

We answered this question on the show...



It’s fat soluble vitamins, so you need to have fat in a fish in order to get vitamin D. 
So all fatty fish such as salmon and mackerel are very good.