Naked Science Forum
Life Sciences => Physiology & Medicine => Topic started by: Farah Jarjous via Facebook on 12/09/2010 17:30:02
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Farah Jarjous via Facebook asked the Naked Scientists:
If you dream that you're running, you wake up tired. Is that because your brain believes that you were actually running? And do you burn calories?
What do you think?
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I sort of doubt it, but it might be good if we were able to dream away our excess fat.
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With all the "exercise" I do in my dreams ewe'd think I'd be super fit !
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I really must stop dreaming of eating pies.
Well, that's my excuse and I'm sticking to it!
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Farah Jarjous via Facebook asked the Naked Scientists:
If you dream that you're running, you wake up tired. Is that because your brain believes that you were actually running? And do you burn calories?
What do you think?
Your answer may lie within the question, Why we need sleep?
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Once read about a prisoner kept in solitary confinement who had no room to move but would imagine doing exercises, walking running etc. He was later released and found his muscles were like an athletics? Even though he was virtually unable to move in confind area he was given. Will try to find reference.
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Echo
It was Charles Bronson (not the actor) - a very violent welsh/english prisoner who is/was kept in close confinement for much of the time. He has published two books of isometric (or close to isometric) muscle and fitness regimes. Many people in wheelchairs or with other physical disabilities find the books remarkably good. Here is a link to the Amazon page for one of his books Solitary Fitness (http://www.amazon.co.uk/Solitary-Fitness-Charles-Bronson/dp/1844543099) . Please don't be charmed though - he is a vicious man wiki link (http://en.wikipedia.org/wiki/Charles_Bronson_(prisoner))
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Imatfaal, thank you.
It must have been a big influence on my life as I still practice isometrics.
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Imatfaal, thank you.
It must have been a big influence on my life as I still practice isometrics.
Me too - trouble is I practice isotonics at the same time.
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We discussed this question on our show
Click to visit the show page for the podcast in which this question is answered. (http://www.thenakedscientists.com/HTML/podcasts/show/2010.09.12/) Alternatively,