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Quote from: Starsky on 17/08/2011 09:30:30Quasar, do you have some problems with your lymph nodes? I think, even when I am out of POIS i have some feeling that with my lymph nodes something wrong is. They are some times small, then getting bigger, then smaller. I cant find a answer why is it happening so. I wonder. I've noticed too that the lymph nodes sometimes flare up with POIS, like maybe 25% of the time. And your post made me think about it, it seems that they only flare up if the prostate seems to be more inflamed. My protate also seems to inflame sometimes, and it's about the same 25% of the time, and I'd have to say almost coincident.I have to say that it just might be that those 25% flare-ups are all associated with heavier sessions. It always seems that when the prostate and everything down there is more inflamed, the POIS sessions are, in general, worse.Lately my sessions have been a fair bit lighter, and almost NO swelling "down there", nor lymph nodes.
Quasar, do you have some problems with your lymph nodes? I think, even when I am out of POIS i have some feeling that with my lymph nodes something wrong is. They are some times small, then getting bigger, then smaller. I cant find a answer why is it happening so.
I was a little reluctant to post with incomplete results, but I have tried niacin (250mg) before O twice now, and it does a lot to alleviate my symptoms. For now, the 250mg seems to be enough to give me the flush. I would say that compared to nothing, it reduces my symptoms (mostly cognitive brain fog) by about 60-70%.So far I have only tried it on its own - normally, I would take a dose of fenugreek before and after O. It will be interesting to try niacin in combination with fenugreek, and I will do this at some point, but I thought it would be more "scientific" to let niacin do its work without any assistance.So, mark up another success for niacin! I hope it proves effective in the long-term as well as the short-term.
Do you often feel tired out of POIS? I have a problem standing up of my bed in the morning, im constantly tired :/
We should eat more chocolate to increase peripheral serotonin /tryptophan ! []
Quote from: daveman on 18/08/2011 01:43:01Quote from: Starsky on 17/08/2011 09:30:30Quasar, do you have some problems with your lymph nodes? I think, even when I am out of POIS i have some feeling that with my lymph nodes something wrong is. They are some times small, then getting bigger, then smaller. I cant find a answer why is it happening so. I wonder. I've noticed too that the lymph nodes sometimes flare up with POIS, like maybe 25% of the time. And your post made me think about it, it seems that they only flare up if the prostate seems to be more inflamed. My protate also seems to inflame sometimes, and it's about the same 25% of the time, and I'd have to say almost coincident.I have to say that it just might be that those 25% flare-ups are all associated with heavier sessions. It always seems that when the prostate and everything down there is more inflamed, the POIS sessions are, in general, worse.Lately my sessions have been a fair bit lighter, and almost NO swelling "down there", nor lymph nodes.Do you mean some kind of generelized swollen/tender lymphnodes or just in one part of the body?
Quote from: Animus on 16/08/2011 17:05:44Quote from: B_Daniel on 14/08/2011 21:30:40 I want to spend my money on something positive - not getting rid of something negative. But sometimes fixing the foundation of your house is more important than painting it. It's time to repair the foundation! amen! [] very well said and eloquent! I intend to donate again to the fund in the future. b_daniel is an inspiration with his level of commitment! Amen to the Amen!! []
Quote from: B_Daniel on 14/08/2011 21:30:40 I want to spend my money on something positive - not getting rid of something negative. But sometimes fixing the foundation of your house is more important than painting it. It's time to repair the foundation! amen! [] very well said and eloquent! I intend to donate again to the fund in the future. b_daniel is an inspiration with his level of commitment!
I want to spend my money on something positive - not getting rid of something negative. But sometimes fixing the foundation of your house is more important than painting it. It's time to repair the foundation!
I took Niacin 5 hrs ago and just had an O. Not a good idea. It lasts over 2 hrs, but not as much as 5.
It seems niacin is a key factor of production of insuline, neurotransmitters and sexual hormones. Very interesting.