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New Theories / Re: Post Orgasmic Illness Syndrome (POIS)

« on: 06/06/2012 21:22:49 »

Hello again.. I dont know what i have exactly but i followed some advices . I used to masturbate more than 5 times per day. Now i dont .Only sex  2-3 times per week trying not to prolong orgasm. I take B complex daily,and niacin sometimes before O and after each orgasm i feel somehow better. I noticed that it took me less to feel better.
I have more energy now , i started doing excersice ,something that was really exhausting and i started to feel  willing to do things again...
I took half pill thyromax as i had high tsh in past  but i think that although it gave me some energy it made me feel nervous maybe i should try again as i felt more desire and happyness excersining.

Concentration was really difficult and imposible sometimes but now it seems stabilized and better. I dont know if i have POIS or sexual exhaustion or whatever.... but maybe i felt better because i quit that habbit of more than 5 ejacuations per day...During the abstinence period i had severe mood swings...

I noticed that  i cant sleep more than 6 hours.. Before i needed 10 . However i had trouble sleeping but the last days it is easier..
Speech  fluency is somehow easier now i feel that brain fog is diminished...
I am going to visit some TCM and homeopathy doctors and have some exams to see if they can help me further.

I didnt have exactly porn addiction as i watched little porn but i was m* while  looking at random hot girls photos (spent hours searching) ,naked or not.

To sum up having been in that bad state for long time, i cant tell if how i feel now is normal. I feel that i am not 100% ok but i dont know.At least i feel better..
Although not cured feeling better and more active is something good...

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New Theories / Re: Post Orgasmic Illness Syndrome (POIS)

« on: 01/06/2012 21:48:51 »

Hello guys!

I am 23 years old. Generally i masturbated a lot 5> times per day.I had several and severe problems with headache , depersonalization, brain fog all related things.
That lead me to depression. What helped me was acupuncture. Today i am lot better than then but still not like i should be.

I had always trouble with social contact etc. Before some years i felt that masturbation might cause me that fatigue and all related stuff. When i quit it for a week and with meditation and reiki , i felt lot better ,amazingly better. I found a girlfriend after two years within that week and was lot more social and smarter.

However , although i had sex i masturbated too much. I have many of the symptoms after ejacuation.. My mind stops working , i have almost nothing to say , feel lazy and cant help it (even having a deadline for work). This week i decided to try to live again more normal life. After 1-2 days of absistence i was feeling lot better. But after having sex i felt like hit by a bus. It was a sudden return. Within this week i have ejacuated one time only because of sex. Before finding this i was looking at over masturbation sites..
I have noticed that Monster energy drink that has B vitamins helps but has caffeine which makes me nervous. I tried niacin and felt better.. I am going to try niacin before sex to see if anything changes.. Generally i feel that i need 1-2 days for recovery..
I dont know what i should do but this thing keeps me back.My plans is niacin before sex and serious work with my self (meditation etc) and start excersising again. Also i think that i should find a good naturopath and test my hormones.
What helps me is eating meat, and B vitamins and abstaining and meditation.. Maybe all i have is sexual exhaustion because i masturbated more than 5 times daily and worked 12-15 hours per day ..