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Author Topic: An Eight Pack?  (Read 2945 times)

Offline Simulated

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An Eight Pack?
« on: 10/02/2008 02:56:04 »
I sware I can feel an eight pack.

I've been doing loads of Vertical (nah more like 170 degree) sit ups three times a week and like 100 each time.

I didn't think someine like that was possible? Am I just a freak of nature?


 

Offline DoctorBeaver

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An Eight Pack?
« Reply #1 on: 10/02/2008 08:48:40 »
yes
 

Offline Karen W.

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An Eight Pack?
« Reply #2 on: 10/02/2008 16:09:03 »
I sware I can feel an eight pack.

I've been doing loads of Vertical (nah more like 170 degree) sit ups three times a week and like 100 each time.

I didn't think someine like that was possible? Am I just a freak of nature?

Glad your vertical sit ups are working for you! They worked great for me !!
 

Offline MayoFlyFarmer

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An Eight Pack?
« Reply #3 on: 10/02/2008 20:43:31 »
yes, its definietly possible.  its very impressive to get more than six visibly showing (which is why you always hear people shooting for a six pack) but you have more abdominal muscles than that.  I'm not really sure how many, but i think i've seen as many as 10 visable on hardcore body builders
 

Offline Simulated

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An Eight Pack?
« Reply #4 on: 10/02/2008 21:58:08 »
Thanks. I can only 4 right now, but i can feel 8. purdy soon it'll be looking amazing ha
 

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An Eight Pack?
« Reply #4 on: 10/02/2008 21:58:08 »

 

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