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Offline Karen W.

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« Reply #25 on: 09/04/2008 18:54:14 »
14.7 on 100
32.8 on 200
That is terrific... I wish I could do that.....? I bet it feels good to run.. I never felt good running my whole life... made me sick...
 

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« Reply #26 on: 10/04/2008 13:42:46 »
14.7 on 100
32.8 on 200
That is terrific... I wish I could do that.....? I bet it feels good to run.. I never felt good running my whole life... made me sick...
Same thing happened to someone else on our team. The 400 was never good to them.
 

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« Reply #27 on: 10/04/2008 13:43:15 »
Hum...whos that ha
 

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« Reply #28 on: 10/04/2008 13:44:15 »
Hortsman was talking about her...Megan maybe?
 

Offline Karen W.

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« Reply #29 on: 10/04/2008 20:00:19 »
Well, I am glad you boys are staying fit... it will all  help you in later years.
« Last Edit: 11/04/2008 05:47:47 by Karen W. »
 

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« Reply #30 on: 11/04/2008 00:37:53 »
We didn't get more then half the events in before they called it cuz of rain, but I did run the 4 by 8.

4 by 8 -- 2:37 (Still good, but I wasn't feeling that good..I could went alot faster, but the problem is with relays you really ain't running with anyone so you don't know how good or bad your doing til you get your time)

And everyone was saying how I'll probably beat the school record mile time by the end of the year as a freshman hah


oh yeah i member now haha
 

Offline Karen W.

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« Reply #31 on: 11/04/2008 05:58:58 »
it sounds like you did fine! sorry bout the rain!
 

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« Reply #32 on: 11/04/2008 13:14:47 »
it sounds like you did fine! sorry bout the rain!
Rain is an understatement, more like falling condemning icy hell.
 

Offline Karen W.

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« Reply #33 on: 11/04/2008 18:21:55 »
Wow....icy!!  It was nice here yesterday!

Supposed to be 82 degrees F. today! Will b a very nice day... It was pretty nipy last night, but somewhat warmer then last week.  We will see how the weather man comes out wit his predictions....
 

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« Reply #34 on: 11/04/2008 21:44:19 »
Karen he don't know what he's talking about ha
 

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« Reply #35 on: 12/04/2008 21:47:06 »
I failed misrably today
 

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« Reply #36 on: 13/04/2008 00:51:58 »
Today's Mile time was 6:00

Today's half mile time was 2:34

It was freaking cold..All I did was like lay there for 4 hours..
 

Offline Karen W.

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« Reply #37 on: 13/04/2008 01:16:16 »
Karen he don't know what he's talking about ha

Ah... so it was no cold?

 it was 82 again in the shade...today and I think I had a bit of heat stroke and passed out in the carport..  I would like a tad more cooling.. I usually am ok with that.. but it was more then I could go and I was under the carport in the shade...

I hope yours warms up a tad fr running and quits raining!
 

Offline Karen W.

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« Reply #38 on: 13/04/2008 01:27:14 »
Today's Mile time was 6:00

Today's half mile time was 2:34

It was freaking cold..All I did was like lay there for 4 hours..

nice !  The freezing cold part stinks, and am sorry you were so long layin down!
 

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« Reply #39 on: 16/04/2008 01:57:56 »
4 by 8 -- 2:24

Mile -- 5:35

4 by 4 -- :58

all personal records.
 

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« Reply #40 on: 16/04/2008 13:13:33 »
EDIT TO THE MILE: 5:24 seconds  our people didn't do it right and we got the results back and that's what it said I got

even more of a personal record hah
 

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« Reply #41 on: 16/04/2008 13:16:44 »
16.2 on the 100
forgot what it was for 800
damn shoe got untied during 100.
 

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« Reply #42 on: 19/04/2008 04:22:34 »
Another PR in the 4 x 8 -- 2:19

4 x 4 0:59.

i like can't move my ankle right now..everything hurts..i'd take a bath, but everyones sleeping and i'm tired and if i fall alsspe in the bath i'm screwd..atleast nothings going on tomorrw..i'm gonna relaxx all day
 

Offline Karen W.

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« Reply #43 on: 19/04/2008 04:33:13 »
I am sorry your ankle is hurt.. are you going to be ok?  did you get some ice on it?

  elevate and pack it...
 

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« Reply #44 on: 19/04/2008 04:34:51 »
yeah not yet. i can' actually move it now though
 

Offline Karen W.

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« Reply #45 on: 19/04/2008 07:52:36 »
well I am glad but keep the swelling down anyway. elevate the leg!
 

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« Reply #46 on: 19/04/2008 13:14:45 »
Yeah i still think I've got my shin splits. and my pevis still hurts alot..
 

Offline Nobody's Confidant

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« Reply #47 on: 21/04/2008 17:41:36 »
Yeah i still think I've got my shin splits. and my pevis still hurts alot..
Not fun, get better soon.
 

Offline Karen W.

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« Reply #48 on: 22/04/2008 05:21:39 »
Yeah i still think I've got my shin splits. and my pevis still hurts alot..

Oh No thats not good... have you seen the Doc about the pelvis yet.. Maybe you overextended something in there!
 

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« Reply #49 on: 22/04/2008 13:09:29 »
Nope I havne't. It hasn't hurt..for a few days?

Track Meet tonight..
 

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« Reply #49 on: 22/04/2008 13:09:29 »

 

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