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Author Topic: Oww. Should I ice or heat my arm?  (Read 2208 times)

Offline Simulated

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Oww. Should I ice or heat my arm?
« on: 20/08/2008 14:15:36 »
For everything they tell me to ice, but with this its not a pull. Someone ran into my left shoulder last night at soccer. And I could lift my arm for a minute, and once I could it hurt really bad. I thought it was diloacated, It started to go away. Then we had to do push ups.. It didn't hurt that bad last night before I went to bed, but it hurts reall bad this morning. Ow. If you need anymore info on what happened I'll share, if i remember.  But ice or heat? I asked cuz I woudln't think you'd ice this. That'd make it stiff, you'd want to make this lose I think..thought I'd check


 

Offline Simulated

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Oww. Should I ice or heat my arm?
« Reply #1 on: 20/08/2008 15:53:28 »
IT ain't good if i put my hand around my deltoid and can move my arm back and forth is it?
 

Offline rosalind dna

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Oww. Should I ice or heat my arm?
« Reply #2 on: 22/08/2008 12:13:30 »
Ryan I would put something warm on your shoulder because the
heat will relax the tight muscles but if it gets worse go to a doctor.

 

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Oww. Should I ice or heat my arm?
« Reply #2 on: 22/08/2008 12:13:30 »

 

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