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Author Topic: Zetacap and General weight loss - 2  (Read 368744 times)

Offline Karen W.

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Re: Zetacap and General weight loss - 2
« Reply #125 on: 01/09/2006 19:55:07 »
Its a great place good friends that support you take care of you and gaurd your heart too! You all be such SWEATHEARTS< I LOVE YOU ALL!!! Friday night, you all becareful what you eat tonight as Its hard when you go out!!LOL Eat what you want, just watch how much!! LOL

Karen
 

Offline Jody

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Re: Zetacap and General weight loss - 2
« Reply #126 on: 01/09/2006 20:44:13 »
Wow, Karen, I am soooooo jealous of all your family memorabilia.  Through a couple of "upsets," most of our family heirlooms have gone by the wayside.  Of course, my family is quite small to begin with.  Both my mom and my dad were only-children, so there's no aunts, uncles, cousins, etc.  I am fortunate, however, because I have a foster aunt & uncle, and a couple of second cousins that I'm very close too.

I have to admit, I'm the "Queen of Organization."  I organize EVERYTHING (which is probably why I'm an accountant.)  I do hop in and out of these threads throughout the day.  My job has sporatic "dead-spots," so I fill in the gaps by checking out the forum.

When I first read Karen's last post, I saw "SWEATSHIRTS" instead of "sweethearts," and thought, what a great idea!  We should all get Naked Scientist Forum sweatshirts and wear them everywhere.  It would promote comfort, camaraderie, and totally confuse the neighbors!  ;)

Jody
 

Offline Carolyn

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Re: Zetacap and General weight loss - 2
« Reply #127 on: 01/09/2006 21:18:52 »
Karen - LOVE YOU TOO BABE!!

Jody - I'm jealous of you.  I wish I were organized.  Never have been.  I hate that about me, but just cant seem to change it.  Unfortunately my children inherited this from me.  Wish they taught it in school.

Carolyn
 

Offline Karen W.

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Re: Zetacap and General weight loss - 2
« Reply #128 on: 01/09/2006 22:04:34 »
Organization 101 Top of my list if I can ever get it sorted out!
Carolyn how are you doing today!Hows Studmuffin... Did he like the two leftover pork chops??

Karen
 

Offline LeeLee

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Re: Zetacap and General weight loss - 2
« Reply #129 on: 02/09/2006 03:01:00 »
OOps! I goofed and made this a new topic... Here's the text...
Hi all,

It's been a while since I have been here. I started using ZC in about April and it was working! I think I lost like 7 lbs in 2 weeks.  But, why did I stop?  What is with that self sabbotage?  Have any of you experienced that before?  So, this summer I gained even more back.  It is so depressing. I went to get my hair cut today and sat in front of that big all telling mirror and about died.  I just can't stand to look at myself.

So, tomorrow I am pulling my bottle of ZC out of the refrigerator and getting busy.  Congrats to all of you who are losing.  Karen, I am amazed! 100 lbs! THat is just OUTSTANDING!!!  I know you have done this before, but please share your secrets.  WHat are you doing besides ZC?  Are you dieting or exercising?  Counting points or calories or just watching what you eat?  I welcome anyone elses ZC tips as well!

Have a great weekend everyone!
 

Offline moonfire

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Re: Zetacap and General weight loss - 2
« Reply #130 on: 02/09/2006 04:26:51 »
Hi LeeLee!

Welcome hon!

"Lo" Loretta
 

Offline Karen W.

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Re: Zetacap and General weight loss - 2
« Reply #131 on: 02/09/2006 04:32:49 »
Welcome back... and I hope you do well. I am mostly these days just doing portion control. Not eating more then my two fists worth of food, unless it is salad. I eat as much of that as I like. I do not use diet foods as I hate them pretty much!  unless they are good ones. Just because its diet doesn't mean it tastes bad...LOL so not on purpose anyway.. I am on my feet 5 days aweek mostly 8 or so hours a day. I take little sits but am a preschool teacher so not much time for sitting. Other then that I am on the computer alot on the forum. My excercise is walking during the day, We have a nice cise site so I just try to keep moving. This last week has brought me some health problems ao I have been off for the week. Had to be off my feet and have them raised alot!  I have done really no other exercise. I do climb a flight of stairs 5 days a week, about 8 times a day. but thats it, aside from normal activities shopping which I do not do much and house work. I take care of the house behind my family, so I guess that counts too! Good luck to you LeeLee and I hope you do well!Thanks for the compliments . You can email me if you have further questions..

Karen
 

Offline moonfire

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Re: Zetacap and General weight loss - 2
« Reply #132 on: 02/09/2006 05:30:58 »
Erm....excuse moi Karen...let me remind you about the word "diet" What word do you see inside of it minus one letter???  Ick!  That is why I don't drink diet coke, (in fact, I read an article about how harmful diet drinks are...and the effects on the brain it has...Geez, I wish I had it again....?)

"Lo" Loretta
 

Offline Karen W.

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Re: Zetacap and General weight loss - 2
« Reply #133 on: 02/09/2006 05:56:03 »
Yeah I agree they can be worse for you then the normal food, I believe especilly all the chemical engineered food diet products, I don't use em, don't care for the after taste or anything else!! I have read some of that stuff too!

Karen
 

Offline moonfire

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Re: Zetacap and General weight loss - 2
« Reply #134 on: 02/09/2006 06:56:01 »
I am proud of you...I try to do the natural thing as much as possible..

"Lo" Loretta
 

Offline Karen W.

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Re: Zetacap and General weight loss - 2
« Reply #135 on: 02/09/2006 07:37:03 »
Yeperoo, we hardly buy canned foods, some sauces when we feel lazy but I like to make them from scratch when possible! Although usually food storage is mostly canned!

Karen
« Last Edit: 02/09/2006 07:38:01 by Karen W. »
 

Offline moonfire

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Re: Zetacap and General weight loss - 2
« Reply #136 on: 02/09/2006 07:50:23 »
good for you Karen...that is wise...

"Lo" Loretta
 

Offline Karen W.

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Re: Zetacap and General weight loss - 2
« Reply #137 on: 02/09/2006 09:02:38 »
Saved our bacon a few times, 7 months once!

Karen
 

Offline moonfire

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Re: Zetacap and General weight loss - 2
« Reply #138 on: 02/09/2006 09:44:37 »
Wow!  That is awesome!  I just figured my bills out and then did a few domestic duties..I have no heart in it tonight...but have this funny feeling that 3 nights in a row with 3hrs of sleep was my limit...geezzzzz...

"Lo" Loretta
 

Offline Karen W.

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Re: Zetacap and General weight loss - 2
« Reply #139 on: 02/09/2006 11:45:23 »
Yep thats hard to do on no sleep I just did along stint and think that was part of my problem..

Karen
 

Offline Jody

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Re: Zetacap and General weight loss - 2
« Reply #140 on: 03/09/2006 16:36:15 »
Well, Lovlies, despite all my best efforts at dragging my feet and living in a state of denial, the day has come.  The half-century mark.  The Big Five-OH.  [:0]  How could this have happened to such a nice, young woman?  Sigh....  [V]

I saw a headline the other day that said, "Sixty Is The New Forty-Five."  Does that mean I'm really only 35?  Sure sounds better.  ;)

Well, have to scoot.  Just 'cause I'm old doesn't mean I don't still PAR-TAE!!!  :D[}:)]:D  You all have a fantastic holiday, hear!

Smoochies!! [:X]

Jody
 

Offline Carolyn

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Re: Zetacap and General weight loss - 2
« Reply #141 on: 03/09/2006 17:14:33 »
HAPPY BIRTHDAY JODY
 

Offline Karen W.

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Re: Zetacap and General weight loss - 2
« Reply #142 on: 03/09/2006 21:26:34 »
HAPPY BIRTHDAY TO YOU....... HAPPY BIRTHDAY TO YOU.....HAPPY BIRTHDAY..dear Jody da da da da HAPPY BIRTHDAY TO YOU!!!! And many more... on Channel 4.......Yikes good thing you couldn,t hear it!!! Much love and have a great time Jody!!

Karen
« Last Edit: 03/09/2006 21:28:31 by Karen W. »
 

Offline moonfire

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Re: Zetacap and General weight loss - 2
« Reply #143 on: 04/09/2006 01:25:01 »
Happy Birthday to you....Happy Birthday to you Jody!!!!

"Lo" Loretta
 

Offline Karen W.

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Re: Zetacap and General weight loss - 2
« Reply #144 on: 04/09/2006 02:52:12 »
Hope your birthday was great and filled with much love and lots of fun!!!!!

Karen
 

Offline Carolyn

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Re: Zetacap and General weight loss - 2
« Reply #145 on: 04/09/2006 14:26:54 »
Good Morning Everyone.  I can't believe it.  The scales finally moved in the right direction. I've lost another 6 lbs since I last weighed in.  WOOHOO.

MONDAY MORNING WEIGHIN

Carolyn = 22 lbs.
 

Offline moonfire

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Re: Zetacap and General weight loss - 2
« Reply #146 on: 04/09/2006 14:43:55 »
Bragger!  LOL

"Lo" Loretta
 

Offline Carolyn

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Re: Zetacap and General weight loss - 2
« Reply #147 on: 04/09/2006 15:53:05 »
quote:
Originally posted by moonfire

Bragger!  LOL

"Lo" Loretta



LOL. YAY.  Finally something to brag about.:D

Carolyn
 

Offline Mysteryfaire

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Re: Zetacap and General weight loss - 2
« Reply #148 on: 04/09/2006 20:29:13 »
Im not MIA, I will come back to post soon.

Only you can determine what you can do!
 

Offline Karen W.

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Re: Zetacap and General weight loss - 2
« Reply #149 on: 05/09/2006 02:31:09 »
YAAAAY CArolyn Great job, You have done well!!! I am worrie about that scale tomorrow.... this week I have been in down mode, But swelling almost gone today!!!!! YIPPPEE!!! Caroly 22 lbs is great really great I am glad it is moving down now! Great Job!

Hi Diana, welcome back, been missing you, see you when you post again! Good luck! How is paul doing? Are you two ok?

Karen
 

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Re: Zetacap and General weight loss - 2
« Reply #149 on: 05/09/2006 02:31:09 »

 

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