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Author Topic: How can we ensure a good night's sleep?  (Read 2314 times)

Offline thedoc

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How can we ensure a good night's sleep?
« on: 27/06/2011 17:34:43 »
Researchers from France and Switzerland have discovered that the rocking motion found in cradles and hammocks not only lulls people to sleep more, but also encourages deeper sleep...


Read the whole story on our website by clicking here

  
« Last Edit: 27/06/2011 17:34:43 by _system »


 

Offline Airthumbs

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How can we ensure a good night's sleep?
« Reply #1 on: 27/06/2011 15:35:26 »
I just listen to Podcasts when I'm tired.  I really enjoy listening to them and normally about half way through I drift off to sleep.  :P
 

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How can we ensure a good night's sleep?
« Reply #1 on: 27/06/2011 15:35:26 »

 

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