The Naked Scientists

The Naked Scientists Forum

Author Topic: Which oily fish is high in Vitamin D?  (Read 2266 times)

Offline thedoc

  • Forum Admin
  • Administrator
  • Sr. Member
  • *****
  • Posts: 511
  • Thanked: 12 times
    • View Profile
Which oily fish is high in Vitamin D?
« on: 24/01/2012 16:39:51 »
Which oily fish is high in Vitamin D?
Asked by Mike, Suffollk


                                        Visit the webpage for the podcast in which this question is answered.

 

« Last Edit: 24/01/2012 16:39:51 by _system »


 

Offline thedoc

  • Forum Admin
  • Administrator
  • Sr. Member
  • *****
  • Posts: 511
  • Thanked: 12 times
    • View Profile
Which oily fish is high in Vitamin D?
« Reply #1 on: 24/01/2012 16:39:51 »
We answered this question on the show...



Itís fat soluble vitamins, so you need to have fat in a fish in order to get vitamin D. 
So all fatty fish such as salmon and mackerel are very good.
« Last Edit: 24/01/2012 16:39:51 by _system »
 

The Naked Scientists Forum

Which oily fish is high in Vitamin D?
« Reply #1 on: 24/01/2012 16:39:51 »

 

SMF 2.0.10 | SMF © 2015, Simple Machines
SMFAds for Free Forums