Victor Mekary asked the Naked Scientists:
My name is Victor Marchi Mekary.
It's been years that I have this problem with my knees, every time a do a squat, the first one always makes my knees pop!
It does not hurt but it is sometimes uncomfortable to my knees!
I also started running a lot, 12-14 kilometres once or twice a week, and my knees sometimes hurt!
I have bought Asics shoes and have seen a lot of improvementon my knees, the do not hurt or feel uncomfortable when I run that much!
Was wondering if there is anything I can do to improve more!
What do you think?