[thelistener]

Hello,
as you said, there are many studies with different results. However, the results show that neither drink is significantly better or worse. Both tea and coffee have positive effects on health.

Coffee has many positive effects on health. These include a preventive effect of Alzheimer's disease and it reduces the risk of gout. 

Tea has cancer and vascular protective effect. This is especially true of black and green tea. Tea also contains fluoride, which strengthens tooth enamel.

[scarlettzou]

it is always possible to take a good thing too far

[FannieMaloy]

I indulge in a cup of coffee on occasion, but I take tea to get me out of bed and going. I mix one tablespoon of tea with two tablespoons of sugar and boil milk until it’s boiling hot. It’s not very nice but helps me get through the day. Besides my personal opinion, this (https://caffeinewhack.com/tea/white-tea-vs-green-tea/ [nofollow]) historic guide can help you understand tea origins better.