I usually get a horrible sore throat,severe fatigue,chest pains,brainfog, dizziness,heat flashes, extreme calm followed by anxiety, and muscle spasms,especially in the upper arm area after a hot shower. I think in our cases they are related. My theory is that heat and POIs trigger an immune response which triggers an over/under reaction of the HPA axis.People on this site may have different reasons,however for the way they act after having an O,since every bodies system is different. I'll have to take a look at that Myhill site,looks pretty interesting.
@ Habibou and people wishing to try Acetyl-L-Carnitine(Alcar)
I bought Swanson's premium brand 500 milligram Acetyl-l-carnitine and their Alpha Lipoic acid in the 600 mg.I would probably have gone with the 300 though since the 600 seems to strong. I'm not a rep nor do I own stock in Swansons,though I probably should since I buy so much from them,but they are usually the cheapest and also the best quality. Believe it or not,buying the right brand can mean the difference between not noticing any effect, having side effects,or actually producing the positive effects you're looking for.
Once you start feeling a difference with the Alpa Lipoc and Acety-l-Carnitine combo you may find yourself wanting to drastically lower the dose of the Alpha Lipoic acid or drop it completely and stick with just the Alcar. Thats what I'm doing right now and its working better for me since the Alpha Lipoic acid over time was adding agitation.I think once the body has accumulated enough Alcar in the bloodstream increasing its effect too much by continuing with the Alpha Lipoic acid will start to cause side effects such as moderate agitation.Again, that's my experience and everyone's body is different.
I Respect the doctor you are to yourself!