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I take 500mg 30 min before. It seems more effective against "pois-initiation" as you said.On the contrary, if I take sugar hours before it increases pois symptoms.
Quote from: B_Jim on 20/07/2017 10:58:53I take 500mg 30 min before. It seems more effective against "pois-initiation" as you said.On the contrary, if I take sugar hours before it increases pois symptoms.Thanks man, bad pois here today, even though i took ginger pre-o.Gets worst second day after O - depression and very bad mood.Was on my way out on some pretty sketchy adventures so i had to preventatively O-bailout at home for safety Have you tried GABA?If pois can be managed by gaba-agonists, why not just take pure gaba?Will try taurine next time.Regards,akt1
Quote from: akt1 on 20/07/2017 17:59:32Quote from: B_Jim on 20/07/2017 10:58:53I take 500mg 30 min before. It seems more effective against "pois-initiation" as you said.On the contrary, if I take sugar hours before it increases pois symptoms.Thanks man, bad pois here today, even though i took ginger pre-o.Gets worst second day after O - depression and very bad mood.Was on my way out on some pretty sketchy adventures so i had to preventatively O-bailout at home for safety Have you tried GABA?If pois can be managed by gaba-agonists, why not just take pure gaba?Will try taurine next time.Regards,akt1I don't know if there is a real "gaba" supplement. I believe Gaba can pass the brain/blood system and maybe even not the stomach.Gaba supplements are often othe substances supposed to help with Gaba synthesis.In fact, Taurine is a little miracle for this. If you take benzodiazepine you will have a dependence, not taurine.The first times I took 500mg every day I even had an effect on my premature ejaculation but I never prove it. Maybe placebo.
Ginger has worked for me many times... but one time so far it did not. It's important to be transparent about the good and the bad.
I'm skinny, nervous and I suffer from severe premature ejaculation. I'm a good candidate to be deficient in Gaba.
I posted cliff notes at the bottom. Disclaimer: I'm a student studying computer science and have no formal education in medicine.I didn’t start experiencing PIOS until I tore my body apart in high school with stress, intense physical exertion and caffeine at age 18 (now age 20). I’ve been to tons of doctors, all of whom have said I am healthy. Every standard blood and urine test (plus a kidney ultrasound and brain mri), no matter how many times I do them, come back normal. Since I was masturbating almost everyday I didn’t consider the problem to be ejaculation until almost a year later when I tried NOFAP. I diagnosed myself pretty quickly as having candida yeast overgrowth in my gut, and leaky gut syndrome. Stool tests done by a homeopathic doctor recently confirmed this. Many doctors have told me these conditions don’t exist, but trust the internet and your instinct. Apparently yeast overgrowth is caused by a poor functioning immune system and is not common in men. Why was my immune system not functioning properly?I tried everything including eliminating sugar, gluten, meat, only eating carbs, very high fiber diet, nootropics, megadose probiotics, betaine hcl, enzyme supplements but nothing was a long term solution.A study on POIS I found on the National Center for Biotechnology Information (NCBI) website essentially says a doctor found 88% of a small sample of men with POIS had an immunological reaction to their own semen, showing it is probably autoimmune. It definitely has the symptoms of an autoimmune disease.From my understanding, people who develop autoimmune diseases first have a change in gut bacteria (in my case yeast), then develop leaky gut syndrome. After this goes on for a while, the immune system becomes so disoriented by the foreign particles permeating the gut wall it attacks the body. The repeated attacks create an autoimmune disease. All autoimmune diseases essentially have the same root cause but have different manifestations (depending on where they attack in the body). About 15 years ago a Brazilian doctor named Cicero Coimbra realized mega doses of Vitamin D caused permanent remission in people who suffered from any autoimmune disease, including Multiple Sclerosis, Psoriasis, arthritis, lupus, ect. He trained doctors across the world and has successfully treated, with 95% effectiveness, thousands of patients. You can google "High Dose Vitamin D Protocol" to see how he treats his patients. I HIGHLY recommend you don’t jump in without doing serious research and having a doctor help you with the tests. At the same time its important to take action and it takes at least 6 months for the treatment to work. Unlike ginger, testosterone therapy, NSAIDS, bennadryl, ect. Vitamin D deficiency is the root cause and fixing it with high doses is likely the only long term solution if this is an autoimmune disease. This book The Miraculous Results Of Extremely High Doses Of The Sunshine Hormone Vitamin D3 was probably the most important I read. The author pretty much says Vitamin D deficiency is similar to human hibernation and autoimmune diseases are your body trying to protect you from winter and force you to sleep. Sex, stress, and eating sugary foods/fruit are summer activities.As for quick fixes, the only thing I really found that helped me immediately post orgasm was 100mg of Zinc Gluconate.My current daily supplement stack is:30k iu Vitamin D1k mg Ionic Magnesium600 mcg Vitamin K2 mk-7 and some mk-4multivitaminVitamin B2Krill OilCandida Support100mg Zinc Gluconate Since beginning this several months ago, I have seen major improvements in my energy level, skin rashes, bowel strength, brain fog, recovery time from orgasm, hair quality, I can drink coffee again without running to the toilet immediately after, and feel like I’m getting back to normal *knock on wood*(no pun intended).Book sources I think everyone struggling with health issues should read, listed in order of importance:The Miraculous Results Of Extremely High Doses Of The Sunshine Hormone Vitamin D3 My Experiment With Huge Doses Of D3 From 25,000 To 50,000 To 100,000 Iu A Day Over A 1 Year PeriodRecaging The Beast - The Disease Behind Disease: The Yeast-Fungal ConnectionMultiple Sclerosis and (lots of) Vitamin D: My Eight-Year Treatment with The Coimbra Protocol for Autoimmune DiseasesThe Autoimmune FixCLIFF NOTES:POIS is probably an autoimmune diseaseAutoimmune diseases are caused by Vitamin D intolerance and permanently treated and put in remission with high dose Vitamin DGet a doctor to help you with a high dose Vitamin D protocol and fix this problem for goodLet me and others know if Vitamin D has helped you and really is the problem100mg Zinc gluconate daily helped me with POIS recovery