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Physiology & Medicine / Re: blood glucose levels
« on: 26/11/2021 17:41:19 »reduce insulin resistance -That's the important bit which wasn't in your "explanation" and which actually explains the fact that losing weight improves glucose control.
On the other hand, the OP talks about
a weight loss programmewhich might mean getting more exercise or reducing fact consumption, yet you somehow read it as
Reducing starch and sugar intake
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