On the Lighter Side > Complementary Medicine

Lowering cholesterol

(1/15) > >>

Juzzy:
Does anyone have any suggestions on how one can lower their cholesterol levels?

Chemistry4me:
Exercise regularly!

Don_1:
Yep, food-wise, you can eat a bowl of porridge for breakfast. Not the instant muck with all the rubbish in, just plain rolled oats, nothing else.

Chemistry4me:
Nothing else! [:0] What does it taste like? NOTHING!? [:)]

Karen W.:
Add Cinnamon to many things it also has been recommended to me for keeping the cholesterol down!

Oatmeal regular not instant! Like Don said.. but I can't stand it without some of the good stuff but you can use Splenda's brown sugar or fruit such as apples raisins etc....strawberries..

Navigation

[0] Message Index

[#] Next page