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Physiology & Medicine / Re: Is grape juice as beneficial to health as red wine?
« on: 10/03/2021 09:33:45 »
Hello,
what makes red wine healthy is its high content of polyphenols (as tannins are called in medical jargon). It can reduce the risk of heart attack and stroke, and prevent cancer, dementia and kidney disease. But despite these effects, one glass of wine a day is clearly too much and positive effects are only seen when consuming a maximum of three glasses a week.
Unlike red wine, fruit juices such as grape juice also contain vitamins, which makes them much healthier. An important vitamin is the vitamin C for which I found a very good German article here, which can be easily translated with deepl.com/translator or a similar translator:
https://www.vitamin-c-fakten.de/natuerliches-vitamin-c-test/#Was_ist_natuerliches_Vitamin_C
The water-soluble vitamin is found mainly in citrus fruits and fresh vegetables and fruits and strengthens, among other things, the immune system, counteracts physical ailments through natural collagen formation and protects cells from oxidative stress.
what makes red wine healthy is its high content of polyphenols (as tannins are called in medical jargon). It can reduce the risk of heart attack and stroke, and prevent cancer, dementia and kidney disease. But despite these effects, one glass of wine a day is clearly too much and positive effects are only seen when consuming a maximum of three glasses a week.
Unlike red wine, fruit juices such as grape juice also contain vitamins, which makes them much healthier. An important vitamin is the vitamin C for which I found a very good German article here, which can be easily translated with deepl.com/translator or a similar translator:
https://www.vitamin-c-fakten.de/natuerliches-vitamin-c-test/#Was_ist_natuerliches_Vitamin_C
The water-soluble vitamin is found mainly in citrus fruits and fresh vegetables and fruits and strengthens, among other things, the immune system, counteracts physical ailments through natural collagen formation and protects cells from oxidative stress.