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  5. How do brain workouts compare to physical workouts?
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How do brain workouts compare to physical workouts?

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Offline amalia (OP)

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How do brain workouts compare to physical workouts?
« on: 12/12/2019 09:51:48 »
Justin would like to know:
Our brain uses 20% of the energy in our bodies. In the light of losing weight or just day to day health, how do brain workouts, (e.g. sudoku, escape rooms, or puzzles) compare to physical workouts such as weight-lifting or running?
Can you help?
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Tags: brain  / energy  / workout  / physical  / exercise 
 

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