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Physiology & Medicine / Re: How dangerous is Gluten in my food?
« on: 12/12/2018 08:07:41 »
Unless you have coeliac disease gluten is completely safe. On the whole 'gluten free' is just another fad diet. You can buy gluten to add when making bread to improve the texture. It is a natural part of grain. As with all fads it is just another way of gouging more money out of consumers. The main side effect is gluten free breads often can taste pretty disgusting.