Naked Science Forum

Life Sciences => Physiology & Medicine => Topic started by: amalia on 12/12/2019 09:51:48

Title: How do brain workouts compare to physical workouts?
Post by: amalia on 12/12/2019 09:51:48

Justin would like to know:
Our brain uses 20% of the energy in our bodies. In the light of losing weight or just day to day health, how do brain workouts, (e.g. sudoku, escape rooms, or puzzles) compare to physical workouts such as weight-lifting or running?
Can you help?