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Quote from: questforlife on 09/06/2012 17:51:32How many of you have had b12 levels measured? Anyone of you had b12 shots? See an extract below related to b12 where this person mentions the relationship between sperm and b12"All sorts of theories get made up when real facts are lacking. The right vitamins make all the difference in the world. If a teaspoon of semen contains as much b12 as a steak it might seem rather magical revitalizing in effect, a powerful sacrement, in a society literally starving for b12."Thanks for reposting your note. I think we miss important posts all the time so re-posting something that we overlooked and that you found important is very welcomed. To answer your question, I've never had my B12 levels tested, but could prob attach that to my nxt bloodwork pretty easily. Does a B12 deficiency cause brainfog like we all have in common? Because I didnt find that in a quick search i did on B12 deficiencies. Perhaps that's my difficulty in getting on board with this theory.
How many of you have had b12 levels measured? Anyone of you had b12 shots? See an extract below related to b12 where this person mentions the relationship between sperm and b12"All sorts of theories get made up when real facts are lacking. The right vitamins make all the difference in the world. If a teaspoon of semen contains as much b12 as a steak it might seem rather magical revitalizing in effect, a powerful sacrement, in a society literally starving for b12."
Kurtosis or anyone with a good understanding of how niacin might be working. There are those members who find tha niacin doesn’t work, and some who have tried initially and it didn’t work, but after coming back and giving it another go, found that if it’s done just right, it DOES work.However there are still those who have troubles. I’m confused by one person who, on his first try, found that it worked… first time in his life relatively POIS free. But since hasn’t been able to duplicate the success. Seems to be following all of the rules. And even duplicating the effort that worked!1) if it worked once, it would have to work again right?2) Perhaps state of health is an influence, this person is fit and healthy, but seems to require upwards of 500mg to get a flush after several hours of fasting.3) I wonder if it could be a matter of zeroing in on one of the other B vitamins instead of niacin?Any suggestions. Since this is a difficult case, it might give insight into resolving the problem for those who find success with niacin difficult, and therefore getting closer to a real solution for all.
The problem with vitamin b complex is that the vitamins are rarely in an active form. SO all they do is burden the liver. The liver has to convert these to an active form for them to be of any use to the body.
Out of interest, what is the general build of everyone.Does anyone body build and find it very difficult putting on muscle?
I had big shortage of v B12 long time ago (it was 170 ...) and i used v b12 injection until the ratio became 1400(high ratio) , But nothing changed in my pois!!