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  4. How keep yourself at a healthy weight
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How keep yourself at a healthy weight

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Offline Pseudoscience-is-malarkey (OP)

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How keep yourself at a healthy weight
« on: 20/01/2022 04:54:55 »
Chefs like Jamie Oliver and Marco Pierre White complain about how many fat people there are and come up with sophisticated methods to keep people skinny- in reality it is simple: do not consume over 3,000 calories a day!
« Last Edit: 21/01/2022 02:20:50 by Pseudoscience-is-malarkey »
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Offline Bored chemist

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Re: How keep yourself at a healthy weight
« Reply #1 on: 20/01/2022 08:32:47 »
For every complex problem there is an answer that is clear, simple, and wrong.

H. L. Mencken
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Offline alancalverd

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Re: How keep yourself at a healthy weight
« Reply #2 on: 21/01/2022 22:45:04 »
I've never seen the conservation of mass as a complex problem. Input minus output equals gain.
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Offline Bored chemist

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Re: How keep yourself at a healthy weight
« Reply #3 on: 22/01/2022 00:26:29 »
Quote from: alancalverd on 21/01/2022 22:45:04
I've never seen the conservation of mass as a complex problem. Input minus output equals gain.
Since the 17th century, we have worked out that gases have mass.
Obviously the mass is conserved, but that isn't the whole story.
Quote from: Bored chemist on 20/01/2022 08:32:47
For every complex problem there is an answer that is clear, simple, and wrong.

H. L. Mencken
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Offline HannahC

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Re: How keep yourself at a healthy weight
« Reply #4 on: 25/02/2022 08:26:03 »
I think that physical activity is the only thing that can keep me healthy.
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Offline Arinece

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Re: How keep yourself at a healthy weight
« Reply #5 on: 07/03/2022 08:57:06 »
It's a simple formula and nowadays everyone follows the rules of calories, But some people are taking the same calories and still they lightweight.

I think it's depends on genetics order to keep yourself healthy
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