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Vincent M,The benadryl actually winds me up, doesn't make me sleep better. It does that with some people. To answer your question, the 2 benadryls IMMEDIATELY following O, and Zyrtec every day, completely knock-out my POIS symptoms. It used to be I'd get it, like real bad, for 3 1/2 days like everybody else, then crash on days 4 and 5 with fatigue. Now, all I have to deal with is the benadryl hangover day 1. The brain-fog, and all other symptoms, either cognitive or physical are completely GONE. I wake up day 2 feeling completely normal; no brain-fog, joint-pain, or fatigue and most importantly, no POIS. It's worked for me . I previously suffered from POIS for 20+ years. I'm now 35 years old. Symptoms got REALLY bad when I was 21.
CertainlyPOIS, I'm really sorry you experienced that!!Please send me your IP and we'll try to get you back in!
I wish I could just type in search box how often and best time to use Niacin and then get a whole bunch of posts from various people relating specifically to the use of Niacin; Though, I realize it may be my lack of experience/skill using search on Forums.
PS: Can anyone come up with tips on how to navigate the website? How to find multiple collection of answers on a treatment without having to sift through tons and tons of individual posts would be great.
<former Moderator visiting periodically>Quote from: gogetter on 17/04/2016 00:32:38PS: Can anyone come up with tips on how to navigate the website? How to find multiple collection of answers on a treatment without having to sift through tons and tons of individual posts would be great.In the Google search box, typewhatever-it-is-you're-interested-in-finding-out[space]POIS[space]site:http://thenakedscientists.com/for example, I triednocturnal emission POIS site:http://thenakedscientists.com/and 740 posted results came up for "nocturnal emission" within the Forum.be careful with spaces (you can use them before the word "site") and no-spaces (everything after the word "site")Google even provides you results with the Message# for each result. But Message #'s do change, so be patient and look for the approximate Message#.