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Complementary Medicine / Re: Insomnia support groups
« on: 30/05/2006 13:58:09 »
Yes, so true. Maybe there is no way to determine what makes us sleepless for up to days at a time as each one of us have different sleep patterns when we do. You are like me with a pill..I hate synthetic junk going into my system..mine is ambien...I hate it and will not take it...I can't take the heavy stuff as I am very much a lightweight to medicine, but don't like the way it makes me feel when I awaken. Maybe we can find out certain things...like foods we eat, drinks we drink(or care to admit), activity,(I am told I am hyper and I think you are too from what I have read)Michael and Karen is up too...I would like to sleep more,and how in the world do we function like the rest of the world with a few hours...
"Lo" Loretta
"Lo" Loretta