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  4. What kind of exercise stops loss of muscle mass during weight loss?
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What kind of exercise stops loss of muscle mass during weight loss?

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Offline nudephil (OP)

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What kind of exercise stops loss of muscle mass during weight loss?
« on: 18/05/2020 17:49:51 »
Michael sent us this question:

How much and what kind of exercise stops loss of muscle mass during weight loss?

Any thoughts?
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Tags: muscle  / exercise  / weight  / weight loss  / fat  / burning  / slim  / thin  / work out 
 

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