Naked Science Forum
Life Sciences => Physiology & Medicine => Topic started by: BOB ZIETARSKI on 19/10/2008 13:21:20
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BOB ZIETARSKI asked the Naked Scientists:
Good evening, here i am in Altea, on the beach, people watching (mostly semi-naked!) when i can't understand why i'm de-hydrated after a couple of swims a day. Is this to do with the attractive girls or is the magnetic pull of a larger mass of water on a smaller (me) mass ??
a good programme. (http://www.thenakedscientists.com/HTML/podcasts/)
regards,
bob zed
camping cap blanche (non prime loan caravan owner)
What do you think?
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Yes, swimmers sweat. Biochemists estimate that active adult swimmers sweat about 1 to 1 1/2 quarts per hour.
Medical texts support this estimate. Further evidence of this rate of sweating comes from the fact that competitive swimmers,
especially distance racers, report losing 2 to 3 pounds in an average meet. Much of this weight loss is sweat.
http://www.stranco-leisure.co.uk/pdf/Chlorination_a_Matter_of_Demand_and_Dosage.pdf
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Sweating will dehydrate you and when swimming in. After a good hard swim, get out of the water and try to dry yourself, you will notice the sweating then. As for the sea, any small amount of sea water in your mouth will have a drying effect due to the high saline concentration.
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Swimming always makes me wee buckets after I have finished. Does anyone think that this has something to do with it?
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Swimming always makes me wee buckets after I have finished. Does anyone think that this has something to do with it?
Glad to hear that bit.
When the body is cold ( and it often was when I was swiming) the blood vessels near the skin contract to keep the warm blood away from the skin. This saves losing heat to the water. However it also raises the blood pressure in the body. The body senses this and does something about it- it causes the excretion of some water to drop the blood volume.