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Physiology & Medicine / Re: If coffee better than tea?
« on: 20/06/2022 07:14:05 »
I drink Coffee everyday and I’m not much of a black tea person but coffee has far more caffeine. The average cup of tea has 20-30mg, while a large Starbucks can hit over 200mg. Tea is nice with 'biscuits' or something to eat, but I find it bland on its own. Coffee is far more effective and interesting to drink. All black teas taste about the same to me (and I love loose leaf tea) while I find far more variety in coffee taste profiles, and processes. I have been drinking green teas with a touch of honey and ginger - great at night.