I am with cod liver oil: no beta-carotene there,
just plenty of nice, ready to use vitamin A.
Not to mention the super-steroid: vitamin D3,
plus precious EPA/DHA omega-3 fatty acids!
Carotenes come from red veggies in the diet.
ikod [^]
(https://www.thenakedscientists.com/forum/proxy.php?request=http%3A%2F%2Fwww.antiquebottles.com%2Frl%2Ftc%2FMageeCodLiver.jpg&hash=449698ca99e0267a4b2b248d0e368d32) (https://www.thenakedscientists.com/forum/proxy.php?request=http%3A%2F%2Fwww.faqs.org%2Fnutrition%2Fimages%2Fnwaz_02_img0152.jpg&hash=4068d0f8acb7f4ac84507b356d492e27)
http://www.antiquebottles.com/rl/tc/MageeCodLiver.jpg
http://www.faqs.org/nutrition/images/nwaz_02_img0152.jpg