Naked Science Forum

Life Sciences => Physiology & Medicine => Topic started by: amalia on 22/11/2019 11:37:13

Title: Can we get all the nutrition we need from plants only?
Post by: amalia on 22/11/2019 11:37:13

Max got in contact with us to ask this question:
Can a person stop eating meat altogether and get all nutritional benefit from plants only?
Can you help?

Title: Re: Can we get all the nutrition we need from plants only?
Post by: Bored chemist on 22/11/2019 17:46:26

The strict answer is simple.
No.
Plants do not produce vitamin B12.

However, it is possible to get that from non-animal sources.