Hey guys, yes i'm still an ex-smoker[8D] I smoked twice while drinking but thats okay, i dont crave it or think about it, what helped the most is that i feel much better in every way (more energetic, no coughing, not as lazy..etc) thanks for asking 
Maybe itís good for Britain, but I donít think it would solve the worldís energy crisis. The average car consumes carbon 10x as much as it's driver, now we are having trouble feeding the people of the world, and the trouble is increasing with global warming, so wouldnít using even more land to grow fuel for cars be dangerous? Thanks to our politicians we will probably end up using land form third world countries even more than weíre using now, and they are the ones in need for food.
Hey everyone, I was away for a while for vacation and didnít have access to the internet. I havenít smoked in exactly 3 weeks [: D] I quit the day before my birthday and I donít crave it at all now. I started feeling much better physically since the first week! No cough at all (which I used to get mostly in the morning especially when I sleep on my back!? Why is that?), I also feel more energetic and less lazy as in I always want to be doing something. The first week I was holding an unlit cigarette most of the time, I was pretending to be smoking it and even ashing it, it might have helped I donít know. Thanks a lot for your posts Karen, Carolyn,... and everyone, you were helpful and I felt I donít want to disappoint you, I didnít want my mom to see me smoking too, I know she becomes very sad and I hate that I'll keep you updated, most my friends bet I wonít last more than 4 months and I always hear that itís very hard for someone to quit forever, but I feel good now and confident that ill keep it up. By the way Iím not even using the patches! I put them on 2 times but kept thinking about nicotine then cigarettes then ended up smoking, but maybe I wasnít determined enough then.