« on: 18/10/2019 17:59:06 »
I doubt there is any significant difference in "healthiness." Both are essentially sucrose. Brown sugar usually also has some monosaccharides (glucose and fructose) and some very minor impurities that add some color and more complex flavor (as well as traces of vitamins and minerals, but not likely to be dietarily useful at healthy doses of sugar). White sugar is just a little bit purer, and is also often bleached (making the impurities less dark, not necessarily less of them).