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Physiology & Medicine / Re: Is it possible to increase muscle mass by doing endurance training?
« on: 17/07/2018 05:09:19 »
Can't say if you will start speaking with a slur and looking like Sylvester Stallone.
However, the more you exercise, the stronger you will get.
However, you need to incorporate medium and high intensity exercise, including the muscle groups you are interested in.
However, the more you exercise, the stronger you will get.
However, you need to incorporate medium and high intensity exercise, including the muscle groups you are interested in.
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