« on: 04/05/2019 09:29:24 »
My nutritionist says that flatulence - bloating and increased flatulence in the intestines can be caused by the specifics of nutrition: poor grinding of food in the mouth, respectively, poor digestion in the stomach, food is delayed in the intestine, causing putrefactive processes, producing gases. In this case, the processes of splitting go wrong and far from the molecules, there remains a lot of non-digestible food. Insufficient chewing and swallowing too fast, especially meat. The emergence of flatulence contributes to the food products with high gas-generating potential: onions, celery, cabbage, radishes, onions, carrot cucumbers, potatoes, apples, peaches, plums, grapes, bananas, pears, apricots. Meat eaters do not fart less because they consume less fiber, bran products, vegetables and fruits.