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You could very well have a broken not cracked rib. My brother in law broke several falling off a roof and it hurt bad but, he did get up went to the hospital.. and they found several ribs broken and a couple cracked ones..You should have that checked .. Is your mom home yet??? You need to get checked and don't do to much as if it is broke you could risk puncturing your lung and that is not good!Whatever strength training or endurance training that was sucks... Sorry It would make me angry for someone to do that to my child.. regardless of the reason.. I know it is for strengthening, but that is a bit much! I am glad you made them stop! Get it checked!
I am sorry he is hurting! I am glad you are home! I hope he is aright, but better safe then sorry! Glad your back. Di your Dad ver have his procedure?
I am sorry that he did not do as well as I had hoped. I am glad that you went....hope other side is easier.
so more than likely i have a cracked rib, or popped rib