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You probably have Irritable Bowl syndrome. This means your gut could have any number of problems. It may just be that you have a food allergy. The main foods to avoid are onion, garlic and potato. You could be gluten intolerant which is quite common. Anything containing gluten should be avoided (Bread, cereals etc.) The friendly bacteria in your gut may be diminished. Don't use the yogurt drinks like yakult as they are full of sugar and therefore counter productive. You must take high dosage capsules with a prebiotic powder. One months dose may put you right. Finally it could be purely lack of fibre. If you are constipated try taking a fibre gel and then slowly increase the fibre in your diet. You can then come off the fibre gel. Remember to drink lots of fluids as this helps too. Doctors are pretty rubbish at looking after this problem so find a good holistic therapist. Hope this helps. I'm the most flatulent person I know!