Can anyone recommend any insomnia support groups?

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Offline Seany

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« Reply #600 on: 15/05/2007 21:06:09 »
23 is a good age. I mean 30-40 years old! Everything gets on top of you, apparently. Oh, apart from the exam time in school! [;)]
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Offline Karen W.

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« Reply #601 on: 25/05/2007 06:03:28 »
LOL.. You are so funny..LOL

"Life is not measured by the number of Breaths we take, but by the moments that take our breath away."

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Offline moonfire

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« Reply #602 on: 25/05/2007 06:47:09 »
Are you up still Karen?
"Just Me, Lo" Loretta

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Offline Karen W.

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« Reply #603 on: 25/05/2007 17:52:53 »
Whoops I was up but missed this post! Sorry Lo No sleep last night? I was up untill after 2 Am then night before I went to sleep 5:30ish or 6:00 am was back at it before 8:00 am. about two hours. I was whipped last night.. slept from about 2 to 5:30 this morning! 3and a half hours. That was ok!

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Offline Karen W.

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« Reply #604 on: 25/05/2007 17:54:29 »
I get so tired and take things the wrong way when people post or misunderstand things.. It's not good.. start to feeling like I need to hide.. LOL Pull a Neily!! LOL

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Offline kdlynn

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« Reply #605 on: 26/05/2007 00:06:47 »
no hiding! we'd cry

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Offline Karen W.

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« Reply #606 on: 26/05/2007 09:29:04 »
HEY WHY DOES MY POSTS KEEP DISAPPEARING? HELP GEORGE! LOL I HAVE POSTED TWICE TO THIS ..IN THE SAME SPOT.. NO POST NOW IT IS GONE!

DON,T WORRY I WON'T BE HIDING.. I HOPE..BUT IT IS SORELY TEMPTING WHEN I AM FEELING LIKE THAT!

"Life is not measured by the number of Breaths we take, but by the moments that take our breath away."

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Offline Karen W.

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« Reply #607 on: 26/05/2007 11:35:01 »
3 :30 am I am going to trie to go to sleep again.. Hope you are all sleeping Like little lambies!

"Life is not measured by the number of Breaths we take, but by the moments that take our breath away."

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Offline Seany

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« Reply #608 on: 26/05/2007 12:55:35 »
Hope you are sleeping well. [;)]
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Offline Karen W.

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« Reply #609 on: 26/05/2007 18:25:47 »
Sleep is over.. Thanks Seany!

"Life is not measured by the number of Breaths we take, but by the moments that take our breath away."

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Offline Seany

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« Reply #610 on: 26/05/2007 18:30:25 »
Hope you had a good one [:(]
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Offline Karen W.

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« Reply #611 on: 26/05/2007 19:12:18 »
Thanks for asking Seany.. Your a nice..young man

"Life is not measured by the number of Breaths we take, but by the moments that take our breath away."

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Offline Seany

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« Reply #612 on: 26/05/2007 22:13:51 »
Yes.. You seem to say that alot. [;D]
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Offline Karen W.

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« Reply #613 on: 26/05/2007 23:12:42 »
I slept a couple hours!

"Life is not measured by the number of Breaths we take, but by the moments that take our breath away."

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Offline Seany

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« Reply #614 on: 26/05/2007 23:22:03 »
Me slept about 10 hours. [:o]
« Last Edit: 27/05/2007 13:30:05 by Seany »
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Offline Karen W.

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« Reply #615 on: 26/05/2007 23:44:50 »
I am glad you did.. Must have been great!

"Life is not measured by the number of Breaths we take, but by the moments that take our breath away."

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Offline Seany

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« Reply #616 on: 27/05/2007 13:30:22 »
Yep.. Am so sorry you did not. [:(]
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Offline Karen W.

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« Reply #617 on: 27/05/2007 17:17:03 »
Yep.. Am so sorry you did not. [:(]

Would you quit being so sad faced... Smile you! I am good.. I slept good last night! OK!!

"Life is not measured by the number of Breaths we take, but by the moments that take our breath away."

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Offline moonfire

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« Reply #618 on: 27/05/2007 18:25:59 »
Oh, sorry Karen, I did not get your post earlier...but more worried about you than ever...slept well last night considering the night before 30 minutes maybe after mom woke me up and back at 6ish in the morning almost overslept before going to work...

Last night I hit the covers at about 1am and slept until 7am....6 whopping hours! 
"Just Me, Lo" Loretta

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Offline Karen W.

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« Reply #619 on: 27/05/2007 18:35:43 »
No Worries I am ok.. Just feel like ..never mind not going to think about it anymore.. Be well and thanks for the post.

I am glad you got some last night too. Don't you love how we always tell each other to get some rest.. LOL as if we don't try to get rested.. LOL Oh well do the best you can and so will I!

"Life is not measured by the number of Breaths we take, but by the moments that take our breath away."

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Offline Seany

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« Reply #620 on: 27/05/2007 20:23:14 »
Have you tried running 10 miles or something? Or cycling until you are soo tired..
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Offline Karen W.

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« Reply #621 on: 27/05/2007 20:54:24 »
I am not allowed to run. I do not have a stationary bike but have used my treadmill to wear myself down to a tired mode.. It still doesnt work.. I am always tired, that is not the problem just not sleepy there is a difference..LOL

"Life is not measured by the number of Breaths we take, but by the moments that take our breath away."

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Offline Seany

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« Reply #622 on: 28/05/2007 13:07:26 »
Hmm.. OK.. Sleeping pills are your last option? [:P]
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Offline Karen W.

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« Reply #623 on: 28/05/2007 17:09:27 »
I slept 4 hours last night.. That is good.

"Life is not measured by the number of Breaths we take, but by the moments that take our breath away."

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Offline Seany

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« Reply #624 on: 28/05/2007 17:14:01 »
Whopeeee!! You're improving [;D]
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Offline Karen W.

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« Reply #625 on: 28/05/2007 17:49:25 »
You are so silly! LOL Cheesy Boy!

"Life is not measured by the number of Breaths we take, but by the moments that take our breath away."

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Offline Seany

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« Reply #626 on: 28/05/2007 18:10:28 »
*Cheese* [;D]
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Offline Karen W.

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« Reply #627 on: 28/05/2007 18:58:21 »
LOL.. your so funny.. LOL That smiley needs his picture taken..

"Life is not measured by the number of Breaths we take, but by the moments that take our breath away."

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Offline Seany

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« Reply #628 on: 28/05/2007 19:03:29 »
*Flash*
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Offline Karen W.

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« Reply #629 on: 28/05/2007 19:41:15 »
"what the heck are you dong?" "There is no flashing allowed in the forum!" "You know better then that young man!"

"Life is not measured by the number of Breaths we take, but by the moments that take our breath away."

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Offline Seany

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« Reply #630 on: 28/05/2007 21:09:02 »
I can't tell if you are serious or not by those remarks.. LOL

Just to make things certain, I meant flash as in the flash of a camera.

I suppose you knew, but, being ironic? [:P]
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Offline Karen W.

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« Reply #631 on: 28/05/2007 21:21:29 »
WHOOPS I forgot my LOL!!! HEE HEE HEE.. I knew what you meant and thought it quite clever very witty and I loved it!  [:P]  "SO THERE!"

"Life is not measured by the number of Breaths we take, but by the moments that take our breath away."

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Offline Seany

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« Reply #632 on: 29/05/2007 11:32:44 »
LOL! [;D]
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Offline Karen W.

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« Reply #633 on: 29/05/2007 16:59:50 »
I slept well most of the night last night and till almost 8:00 AM this morning It was two something when I went to sleep. SO I think around 6 hrs..

"Life is not measured by the number of Breaths we take, but by the moments that take our breath away."

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Offline Seany

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« Reply #634 on: 29/05/2007 17:02:06 »
Wow!! That is great!!
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Offline Karen W.

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« Reply #635 on: 29/05/2007 19:30:49 »
It is great.. I think medications are way stronger right now..

"Life is not measured by the number of Breaths we take, but by the moments that take our breath away."

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Offline Seany

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« Reply #636 on: 29/05/2007 21:15:00 »
Oh, are you on medications?
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Offline Karen W.

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« Reply #637 on: 29/05/2007 21:27:01 »
Yes of course!

"Life is not measured by the number of Breaths we take, but by the moments that take our breath away."

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Offline Karen W.

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« Reply #638 on: 29/05/2007 21:27:13 »
LOL!!

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Offline moonfire

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« Reply #639 on: 30/05/2007 05:05:15 »
So true karen we tell each other to rest and don't do it...lol
"Just Me, Lo" Loretta

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Offline Seany

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« Reply #640 on: 30/05/2007 12:26:19 »
Wow.. Karen.. 6 hours is good!

Aim: 10 hours. [;)]
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Offline Karen W.

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« Reply #641 on: 30/05/2007 14:59:49 »
I am at 15.. LOL But there is no way  that will ever happen I have had occasional 8 hrs but they are very rare.. very nice but rare.. Funny thing when that happens I feel horrible when I wake as if I have slept all day long and gotten too much sleep! LOL it always makes the next night more  difficult to sleep!

"Life is not measured by the number of Breaths we take, but by the moments that take our breath away."

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Offline Seany

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« Reply #642 on: 30/05/2007 17:35:01 »
Yep... [;)] Too much sleep makes the next sleep hard [;D]
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Offline Karen W.

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« Reply #643 on: 30/05/2007 19:02:17 »
Yes it does in my case makes the next one almost impossible.. LOL

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Offline Seany

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« Reply #644 on: 31/05/2007 00:07:39 »
Heeheee... Well.. Hope you have a great sleep! I won't be on much tomorrow...
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Offline Karen W.

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« Reply #645 on: 31/05/2007 00:34:16 »
Thanks Seany.. You have a great day tomorrow! Goodnight!

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Offline Karen W.

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« Reply #646 on: 01/06/2007 15:23:41 »
Well finally slept last night I was whipped. Feel a little better today!

"Life is not measured by the number of Breaths we take, but by the moments that take our breath away."

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Offline Seany

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« Reply #647 on: 01/06/2007 17:55:45 »
YAYYYYYYYYYY [;D}
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Offline Karen W.

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« Reply #648 on: 01/06/2007 21:37:04 »
*SMILES*
« Last Edit: 01/06/2007 22:48:52 by Karen W. »

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Offline Seany

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« Reply #649 on: 01/06/2007 22:11:18 »
*Smirks* Heehee!
They say that when you die, your life flashes in front of you. Make it worth watching!