How can I make fruit fill me up for longer?

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Offline latebind

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How can I make fruit fill me up for longer?
« on: 12/05/2009 23:59:24 »
If I eat 2 big oranges, I'll feel very full, but not for long. I'll soon feel hungry again.

Is there any fruit that can keep me full for longer?
Late

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Offline JnA

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How can I make fruit fill me up for longer?
« Reply #1 on: 13/05/2009 05:27:39 »
Bananas

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Offline Chemistry4me

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How can I make fruit fill me up for longer?
« Reply #2 on: 13/05/2009 06:23:58 »
Pumpkin. It definitely fills me up!

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Offline Don_1

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How can I make fruit fill me up for longer?
« Reply #3 on: 13/05/2009 08:40:59 »
Avocado.

Try adding a little of something to 'dilute' the fruit sugars, such as oats and whole wheat cereal.
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