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I have been getting cankers sore all through my life and i get lots of it... and i have never been fond of it... surprise..So lately I've been doing some research on canker sores. From what I've learned it could be from a lack of vitamin b12. So I went and bought myself some Vitamin B12 pills and taking them. And it has helped a little bit. Also its one of the symptoms of hay fever, which i have but thats only for 2 months a year. I get canker sores year round. Does anyone know and remedies or ways to prevent canker sores?[MOD EDIT - PLEASE PHRASE YOUR POST TITLES AS QUESTIONS IN FUTURE - THANKS - CHRIS]