What are the benefits of running barefoot?

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Offline thedoc

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What are the benefits of running barefoot?
« on: 02/02/2010 17:51:10 »
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« Last Edit: 02/02/2010 17:51:10 by _system »

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Offline thedoc

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What are the benefits of running barefoot?
« Reply #1 on: 02/02/2010 18:22:17 »
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« Last Edit: 01/01/1970 01:00:00 by _system »

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Offline benhunt

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What are the benefits of running barefoot?
« Reply #2 on: 09/09/2011 11:43:28 »
This isn't really answering your question, but simply looking at the fact that we ran barefoot for millions of years, you can infer that it's natural, i.e. good for our bodies.

I'm writing this sitting on my butt, where I've been for over 3 hours. Now that's definitely not natural for my physiology ;-)