Zetacap and General weight loss - 2

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Offline Karen W.

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Zetacap and General weight loss - 2
« Reply #650 on: 10/03/2007 14:33:17 »
Hi Hadrian, Nice to see you Handsome! Long time no see!

"Life is not measured by the number of Breaths we take, but by the moments that take our breath away."

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Offline moonfire

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« Reply #651 on: 10/03/2007 19:45:31 »
I am still stuck...no loss  in clothes as of yet...ick  But Hooray to all you guys and  your successes!!

NOT for Long Loretta!! Now get up here me friend and lets all do it together!!!

Thanks for your encouragement...but times like last night I blow it...Salmon, Broccoli(Georgies favourite);-) Tomato and Mozzer Cheese...mmmm, mess me up...I did salsa dance like a penguin of course....LOL
"Just Me, Lo" Loretta

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Offline Karen W.

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« Reply #652 on: 10/03/2007 19:51:19 »
Is this another Georgie , not from the forum!!!! HMMMM is you have a new sweatie??? *smiles*
« Last Edit: 10/03/2007 19:54:06 by Karen W. »

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Offline Karen W.

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« Reply #653 on: 10/03/2007 19:53:06 »
 AWWW don't worry mostly healthy eh!! You will be fine.. I know you will!

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Offline Karen W.

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« Reply #654 on: 10/03/2007 19:57:46 »
I am Jealous, Me used to love to dance and never had the oportunity as me husband did not dance nor take kindly to me dancing with someone else. He hated dancing.. so I am just Out of luck.. I wish I could have been a fly on the wall! I bet you were beautiful LO!

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Offline JOSEFINA

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« Reply #655 on: 16/03/2007 09:56:32 »
Have a GREAT weekend everybody...........we have SUN!!!!!!!!!!!!!!
 

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Offline Karen W.

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« Reply #656 on: 16/03/2007 16:07:47 »
YAYYYYYY!! You have a great weekend too Josefina. Enjoy the sun. Thanks for the pics, they are great!!!!! *SMILES* Just Beautiful...like you!

"Life is not measured by the number of Breaths we take, but by the moments that take our breath away."

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Offline moonfire

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« Reply #657 on: 25/03/2007 17:45:53 »
Is this another Georgie , not from the forum!!!! HMMMM is you have a new sweatie??? *smiles*

LOL 
"Just Me, Lo" Loretta

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Offline moonfire

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« Reply #658 on: 25/03/2007 17:48:15 »
I am Jealous, Me used to love to dance and never had the oportunity as me husband did not dance nor take kindly to me dancing with someone else. He hated dancing.. so I am just Out of luck.. I wish I could have been a fly on the wall! I bet you were beautiful LO!

Awww, poor thing...buy him some lessons!  That is the key!  I don't know about beautiful...buttttttt...I danced and made the penguin squadron proud!
"Just Me, Lo" Loretta

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Offline Karen W.

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« Reply #659 on: 25/03/2007 21:08:22 »
No Need for lessons anymore and he wouldn't do them. I tried that, it never worked. He hated Dancing all together!

I bet you did make us all proud!! Hugs!
« Last Edit: 25/03/2007 21:11:32 by Karen W. »

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Offline moonfire

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« Reply #660 on: 26/03/2007 16:07:10 »
LOL  Thanks, you are a dear!!!
"Just Me, Lo" Loretta

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Offline Karen W.

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« Reply #661 on: 06/04/2007 16:04:59 »
Well, Here we are in the quiet again.. Where are all of you ladies..and gents.. I am sitting here bored and thinking of eating the refrigerator door off! I am already eating sunflower seeds... LOL

How are all you lovely people doing? I hope life is treating you all well!
Have a great weekend if you read this and have a great weekend even if you don't!

Do something good for yourself this weekend ... tell your self....I LOVE YOU SELF!!!!EVEN IF YOU ARE THE ONLY ONE WHO HEARS IT OR SAYS IT!!!!

BTW has anyone remembered to weigh in..Sorry.. me neither.. OK TELL YOU WHAT MY BUTT HAS BEEN NOT Weighing in as I should so Monday morning come h*** or high water I am weighing in.. that gives us the weekend.. Lets kick some extra butt to the curb!!!! LOL

"Life is not measured by the number of Breaths we take, but by the moments that take our breath away."

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Offline Karen W.

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« Reply #662 on: 10/04/2007 17:44:26 »
OK......here we go, a bit late Sorry

Karen w.
start weight 351.5 Lbs
Pounds to Goal from start:211.5
Start date: 10/26/2005
Goal weight  130 to 140 lbs
Todays weight 235.5
Total loss to date: 116.0
Pounds to goal 95.5 YAYYYYYYYYY!
Total loss 116.0




MONDAY MORNING WEIGH IN, ON TUESDAY.. sorry!


Karen = 116 Lbs.




FOR A GRAND TOTAL OF 116 Lbs
« Last Edit: 11/04/2007 03:41:31 by Karen W. »

"Life is not measured by the number of Breaths we take, but by the moments that take our breath away."

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paul.fr

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Zetacap and General weight loss - 2
« Reply #663 on: 10/04/2007 17:48:53 »
OK......here we go, a bit late Sorry

Karen w.
Total loss Karen = 116 Lbs


have you checked down the back of the sofa?   [;)]  [;)]  [;)]

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Offline Karen W.

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« Reply #664 on: 10/04/2007 17:53:47 »
I rarely sit on the sofa..LOL Mostly here in my chair.. LOL I am just stuck at the moment but I have had asweet tooth I must say so I have to be more careful!! LOL Have a great day, I am off to work!!!
« Last Edit: 11/04/2007 03:42:50 by Karen W. »

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paul.fr

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« Reply #665 on: 10/04/2007 18:00:44 »
I rarely sit on the sofa..LOL Mostly here in my chair.. LOL I am just stuck at the moment but I have had asweet tooth I must say so I have to be more careful!! LOL Have a great day, I am off to work!!!

have a nice day y'all...see you later Karen

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Offline neilep

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« Reply #666 on: 11/04/2007 00:48:10 »
Me did a mile and a half on my treadmill today...yesterday me did 1.8 miles ...Me is pleased.
Men are the same as women, just inside out !

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Offline Carolyn

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« Reply #667 on: 11/04/2007 01:35:04 »
Me did a mile and a half on my treadmill today...yesterday me did 1.8 miles ...Me is pleased.

 [;D] [;D]YAYYY!!! [;D] [;D]  Good job!  Me be pleased too.  Be sure to STRETCH before & after.  I pulled my iliopsoas (I think it's a muscle) and it HURTS ALOT and takes a long time to heal. 
Carolyn

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Offline neilep

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« Reply #668 on: 11/04/2007 01:44:56 »
Me did a mile and a half on my treadmill today...yesterday me did 1.8 miles ...Me is pleased.

 [;D] [;D]YAYYY!!! [;D] [;D]  Good job!  Me be pleased too.  Be sure to STRETCH before & after.  I pulled my iliopsoas (I think it's a muscle) and it HURTS ALOT and takes a long time to heal. 

At the speed I do I don't really need to stretch...but I did play with a rubber band before and after !!..does that count ?
Men are the same as women, just inside out !

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Offline Karen W.

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« Reply #669 on: 11/04/2007 03:34:38 »
I rarely sit on the sofa..LOL Mostly here in my chair.. LOL I am just stuck at the moment but I have had asweet tooth I must say so I have to be more careful!! LOL Have a great day, I am off to work!!!

have a nice day y'all...see you later Karen

Thanks Paul, Hope your day was good!

"Life is not measured by the number of Breaths we take, but by the moments that take our breath away."

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Offline Karen W.

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« Reply #670 on: 11/04/2007 03:39:25 »
Me did a mile and a half on my treadmill today...yesterday me did 1.8 miles ...Me is pleased.
Me did a mile and a half on my treadmill today...yesterday me did 1.8 miles ...Me is pleased.

 [;D] [;D]YAYYY!!! [;D] [;D]  Good job!  Me be pleased too.  Be sure to STRETCH before & after.  I pulled my iliopsoas (I think it's a muscle) and it HURTS ALOT and takes a long time to heal. 

At the speed I do I don't really need to stretch...but I did play with a rubber band before and after !!..does that count ?



Wow! That is really good, I have been doing very little on mine lately.. I need to make a set time and just do it every day at that time.. No excuses!! LOL

Good for you Neily that is really cool!!! I wish I could stretch.. LOL I remember how good that used to feel!  My luck I would snap Like your rubberband Is I tried or break one or the other LOL!
« Last Edit: 11/04/2007 03:44:05 by Karen W. »

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Offline Karen W.

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« Reply #671 on: 20/04/2007 16:24:51 »
Happy weekend everyone.. I hope all is well. I am glad for the weekend as I am tired my feet hurt and I need to try to get a bunch of chores done this weekend.. I want to work on the patio a bit.. as the weeds have tried to takeover between the bricks..I think I will become the brick patroll this weekend.. LOL... My Lilac bush bloomed but only got about 8 clumps this year.. very odd. I need to go buy a bottle of Voldka so I can make a nice bottle of lilac... LUFF as some we know might say!! LOL

 My purple Iris have also Bloomed and seem to be healthy enough this year!

Is anyone else planting? Carolyn how are your roses doing this year..?

I want to plant a bunch of Zinnias as I love them. the giant ones are great also! Pin cushions would be good also!I want to find the burgandy ones they are beautiful!!
« Last Edit: 20/04/2007 16:27:48 by Karen W. »

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Offline Carolyn

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« Reply #672 on: 20/04/2007 16:41:44 »
Roses are doing fair.  I've been a lazy gardner this year.  I'm afraid I've not put in my normal time with it, so I don't have anywhere near the pretty flowers I had last year.  Here's piccys of two of my roses.



Carolyn

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Offline Karen W.

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« Reply #673 on: 22/04/2007 04:50:44 »
Those are beautiful.. They look old fashioned. Like my grandma's I have one similar to your yellow and one similar to the pink except the pink, is only about 2 inches in diameter very small miniture kind of roses, but they are at least 3o years old.. The weeds are trying to overtake them..LOL I havent been able to get to them.. I hope here in a couple weeks, I will be able to go do that and get my patio back! LOL

My brandy rose won't seem to grow well. It dies like everything else around here.. I certainly don't have a green thumb.. I need to feed them I think I have never used anything but miricle grow but not on a regular basis I think they need more care then I give them..CArolyn what do you do when your roses get that rusty stuff on the leaves..I have one on the sunrise side of the house that gets morning and early noon sun.. but it gets rusty leaves it is up against the house..

"Life is not measured by the number of Breaths we take, but by the moments that take our breath away."

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Offline Carolyn

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« Reply #674 on: 22/04/2007 04:53:01 »
Hmm, I don't think I've ever had one with rusty leaves.  I'll look through my books tomorrow and see if I can find anything.

I should start seeing blooms on my oriental lilies this week.  YAYYYY.
Carolyn

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Offline Karen W.

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« Reply #675 on: 22/04/2007 05:34:01 »
Orientals are lovely lilies.. I was just looking at the lilies at my old place of work looking at the one I helped crossbreed..LOL That's a strange coincidence LOL.. I love the big fragrant ones LOL They are teriffic! Thanks Carolyn.. I hope it stops raining here soon.. I think it stopped for an hour then began agin I hear it should be done by morning! I hope they are right!

"Life is not measured by the number of Breaths we take, but by the moments that take our breath away."

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Offline Karen W.

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« Reply #676 on: 28/04/2007 10:07:19 »
I hope you all have a great weekend! Hi you all! Be well.

"Life is not measured by the number of Breaths we take, but by the moments that take our breath away."

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Offline Karen W.

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« Reply #677 on: 19/05/2007 06:29:31 »
Hi everyone.. I guess no ones posting anymore..Be well, Hi Josefina How are you? I hope all is good. And thanks for the mess. about that beautful little girl. I hope they find her!

Take care Everyone else.. I will keep checking back!

"Life is not measured by the number of Breaths we take, but by the moments that take our breath away."

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Offline Karen W.

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« Reply #678 on: 27/05/2007 17:22:04 »
HUMMMM.. well I guess I am going to have to start rattling on as usual..... Sunday may 27th..9:19AM.. I am hungry and need to eat something.. I think it will be some Cantaloupe and Watermelon...for breakfast!

How is everyone good I hope ...be well.

"Life is not measured by the number of Breaths we take, but by the moments that take our breath away."

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Offline Karen W.

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« Reply #679 on: 30/05/2007 05:26:45 »
Well Ladies and gents who wish to make their body a better
place to live in.. Why don't you all stop in here and say Hi and leave some of your ideas for some very mild exercises that will benefit me  and you as we try to live better in these bodies were blessed with.. What ya all say we take better care of what we have before you all end up like me..

 I am worried sick about all of you who may be in the spot I was in a couple of years ago.. And even though I recognized it, I waited and did not move quick enough to do a better job..I want you all to live for a long time. I want you to laugh and cry and have joy. do fun things and play hard and don't work yourselves to death!! Some how I never stopped to think about things when I was younger I was tough cause I had to be  and that is not all bad But sometimes tough is not always the best way to be, especially when you think about your future or where you want to be in life. You need to take care of yourself while you feel good not wait until you feel like  you are as old as Methuselah!!

Anyway friends Help me out here help yourselves out here and do it for you... Lets be healthier and feel better and smile more and cry if you need to but lets get to it!.. I want to get us all healthy as healthy as we can be! No matter what your shape size or circumstance ..we can do it!

Hugs you all and sends tons of love your way!
Karen

"Life is not measured by the number of Breaths we take, but by the moments that take our breath away."

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Offline Seany

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« Reply #680 on: 30/05/2007 12:25:09 »
Heehee.. Karen your talking to yourself.. [;D]

I will talk too! Keekee [:P]
They say that when you die, your life flashes in front of you. Make it worth watching!


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Offline Carolyn

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« Reply #681 on: 31/05/2007 03:46:58 »
Heehee.. Karen your talking to yourself.. [;D]

I will talk too! Keekee [:P]

Nah, she's not talking to herself...we're still listening.
Carolyn

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Offline Karen W.

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« Reply #682 on: 31/05/2007 04:48:26 »
Heehee.. Karen your talking to yourself.. [;D]

I will talk too! Keekee [:P]


Hi Seany, I am talking to myself most of the time lately.. that why I wanted to leave you alone in your mad thread so you could see how it felt to talk to yourself and therefore know you were indeed crazy! LOL Then someone spoiled it cause I forgot to tell everyone not to talk in Seany's mad.. thread..LOL Did not work, I was too slow ! LOL LOL..

Thanks Seany..really!

Heehee.. Karen your talking to yourself.. [;D]

I will talk too! Keekee [:P]

Nah, she's not talking to herself...we're still listening.


Hi Carolyn Thank you too......
 You are doing good on your walks.. have you been bicycling too! I know I read it but I wasn't sure..I was remembering right.
Thank you both for posting.. This is a empty ..forum lately..nice to see people post!
« Last Edit: 31/05/2007 04:53:28 by Karen W. »

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Offline Carolyn

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« Reply #683 on: 31/05/2007 05:05:10 »
Hey Karen.  Yep, about 5 - 6 miles a day, depending on how I feel.
Carolyn

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Offline Karen W.

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« Reply #684 on: 31/05/2007 05:10:58 »
That is good I used to ride between that and 8 miles. I would like to do that again if I could.. It would be nice.. I like the way the wind feels on my face,, especially when I go to the bottoms out by the ocean.. its usually light breezy and the wind is not cold but you can smell the ocean air and feel the moisture from the spray on your face and taste  it on your lips if you ride long enough! Its nice in the bottoms a nice flat ride all the way to the beach! It was fun!


« Last Edit: 31/05/2007 06:03:02 by Karen W. »

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Offline Carolyn

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« Reply #685 on: 31/05/2007 05:17:29 »
That is good I used to ride between that and 8 miles. I would like to do that again if I could.. It would be nice.. I like the way the wind feels on my face,, especially when I go to the bottoms out by the ocean.. its usually light breezy and the wind is not cold but you can smell the ocean air and feel the moisture from the spray on your face and taste  it on your lips if you ride long enough! Its nice in the bottoms a nice flat ride all the way to the beach! It was fun!



I ride at the beach too.  Love the breeze and all the smells.
Carolyn

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Offline Karen W.

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« Reply #686 on: 31/05/2007 06:02:31 »
I miss that about riding! It was real nice!

"Life is not measured by the number of Breaths we take, but by the moments that take our breath away."

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Offline Seany

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« Reply #687 on: 31/05/2007 09:44:01 »
Heehee.. Karen your talking to yourself.. [;D]

I will talk too! Keekee [:P]


Hi Seany, I am talking to myself most of the time lately.. that why I wanted to leave you alone in your mad thread so you could see how it felt to talk to yourself and therefore know you were indeed crazy! LOL Then someone spoiled it cause I forgot to tell everyone not to talk in Seany's mad.. thread..LOL Did not work, I was too slow ! LOL LOL..

Thanks Seany..really!

Heehee.. Karen your talking to yourself.. [;D]

I will talk too! Keekee [:P]

Nah, she's not talking to herself...we're still listening.


Hi Carolyn Thank you too......
 You are doing good on your walks.. have you been bicycling too! I know I read it but I wasn't sure..I was remembering right.
Thank you both for posting.. This is a empty ..forum lately..nice to see people post!

LOL yes.. I still feel crazy for starting it [;)]
They say that when you die, your life flashes in front of you. Make it worth watching!


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Offline Karen W.

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« Reply #688 on: 31/05/2007 10:48:13 »
 YOu should after all we are all mad on here right! LOL Aren't scientists supposed to be mad after all!!!

"Life is not measured by the number of Breaths we take, but by the moments that take our breath away."

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Offline Seany

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« Reply #689 on: 01/06/2007 10:39:19 »
Yep look at Einstein's hair!! :P
They say that when you die, your life flashes in front of you. Make it worth watching!


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Offline Karen W.

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« Reply #690 on: 01/06/2007 15:20:53 »
Yeah... Being mad is just a way of life! I love Einstein's hair.. Reminds me of Krusty the clown! LOL

"Life is not measured by the number of Breaths we take, but by the moments that take our breath away."

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Offline Karen W.

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« Reply #691 on: 02/06/2007 02:25:23 »
Wishing you all a great weekend and the best Friday...WOW June 2nd 2007..HEE HEE HEE! I remember a time as a child when I did not think I would live to be this age...HEE HEE HEE... Kids have such a funny sense of time! Happy weekend all!

"Life is not measured by the number of Breaths we take, but by the moments that take our breath away."

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Offline Seany

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Zetacap and General weight loss - 2
« Reply #692 on: 02/06/2007 14:20:47 »
LOL you too Karen!! [;D]
They say that when you die, your life flashes in front of you. Make it worth watching!


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Offline Karen W.

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« Reply #693 on: 02/06/2007 16:59:42 »
Thanks Seany! have fun!

"Life is not measured by the number of Breaths we take, but by the moments that take our breath away."

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Offline Seany

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« Reply #694 on: 03/06/2007 13:13:10 »
Hmm.. I do worry about Neil alot... *sighs*
They say that when you die, your life flashes in front of you. Make it worth watching!


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Offline moonfire

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Zetacap and General weight loss - 2
« Reply #695 on: 03/06/2007 16:19:16 »
I am thinking about getting an electric bike...now that is riding in style looked at one yesterday....it rocks!  LOL
"Just Me, Lo" Loretta

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Offline Karen W.

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Zetacap and General weight loss - 2
« Reply #696 on: 03/06/2007 17:12:56 »
Hmm.. I do worry about Neil alot... *sighs*

Don't be too worried.. He is taking a break and working hard.. He will be back!

"Life is not measured by the number of Breaths we take, but by the moments that take our breath away."

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Offline Karen W.

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Zetacap and General weight loss - 2
« Reply #697 on: 03/06/2007 17:14:36 »
I am thinking about getting an electric bike...now that is riding in style looked at one yesterday....it rocks!  LOL

I bet they are really cool. I need to ride my new scooter.. I wonder if I can still hold it up though.. I am going to have to give it a go soon! Maybe in a few weeks!

"Life is not measured by the number of Breaths we take, but by the moments that take our breath away."

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Offline Karen W.

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Zetacap and General weight loss - 2
« Reply #698 on: 05/06/2007 01:21:40 »
Hi Everyone.. Monday I have gained 8 lbs in 1 week since my hospital run.. I am bummed.. I know it is water as I am swollen a lot!
I hope everyone is well and are doing good with their weight! I am going to keep plugging away at it!

"Life is not measured by the number of Breaths we take, but by the moments that take our breath away."

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Offline Seany

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« Reply #699 on: 05/06/2007 22:22:05 »
I'm gradually putting on some weight! [;D]

Cricket season.. Summer season.

Not so much exercise. [;)]

Cricket, the sport.. IT doesn't involve much.. Basically..

2 hours sitting
2 hours standing.

Maybe 5 minutes batting. [;)]
They say that when you die, your life flashes in front of you. Make it worth watching!