Are all saturated fats equally bad for my health?

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rob van valen

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rob van valen  asked the Naked Scientists:
   
Hello,

My favourite podcast!   

They say that eating saturated fat is detrimental to your health.  HDL is better than LDL.  Is there a difference between saturated fats?  

Say I consistently eat straight chicken fat versus pork fat (or other types), is one worse than the other?

Best,

Rob van Valen

Manhattan, nyc, united states

What do you think?
« Last Edit: 08/06/2010 10:30:02 by _system »