Top Five Health Benefits of Drinking Tea.

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Offline Shuang Li

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Top Five Health Benefits of Drinking Tea.
« on: 09/08/2010 14:47:03 »
Hello friends [:)]
There are several other reasons why I prefer drinking tea. Drinking a half-cup of green tea every day can keep you healthy.

1. Tea contains antioxidants- Like the Rust-Oleum paint that keeps your outdoor furniture from rusting, tea's antioxidants protect your body from the ravages of aging and the effects of pollution.

2. Tea has less caffeine than coffee- Coffee usually has two to three times the caffeine of tea.

3. Tea may reduce your risk of heart attack and stroke- Drinking tea may help keep your arteries smooth and clog-free.

4. Tea protects your bones- It's not just the milk added to tea that builds strong bones.

5. Tea gives you a sweet smile- One look at the grimy grin of Austin Powers and you may not think drinking tea is good for your teeth, but think again.



« Last Edit: 09/08/2010 19:12:57 by Geezer »