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"I have been told that beetroot lowers blood pressure whilst Rosemary elevates it !..."By whom?
Beetroot contains high quantities of nitrates, which are converted in the body to nitrites, which have a vasodilating effect....sorry, you cannot view external links. To see them, please
REGISTER or LOGINDon't know about rosemary.
Do people really not understand that the nitrate in doesn't know how it came to be in your food and cannot choose to be a force for good or ill accordingly?