How does one best adapt to night-time working?

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Offline thedoc

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How does one best adapt to night-time working?
« on: 23/08/2012 00:30:01 »
"thabile.mfingwana asked the Naked Scientists:
   
Good evening Chris!

I am Thabile in South Africa, I need to understand in this situation of working at night. How should a person who works both day and night adapt to one mode of light to the other?

Thanking you in advance for your response!

What do you think?
« Last Edit: 23/08/2012 00:30:01 by _system »